This group has been created to provide a positive and transformational experience for Women looking to either regain their own power once lost as a result of abuse and/or to prevent abuse from happening to begin with. The Women's REALISTIC Self Defence workshops teach assertiveness training, awareness and a true level of self confidence by teaching realistic methods with realistic results. You will learn how to control your personal space, effective verbal and non-verbal communication techniques …
There are no upcoming Meetups.
This group is designed to help women build positive self-esteem, learn to consider and express their needs, and make new friends along the way. Who should join? Women interested in personal growth, moms, shy women, women looking for friendships, networkers
Get an alert email when new Meetup Groups like this start near you.
You'll get advice, help finding members, and tools to make running a Meetup Group easier.